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quit-sponsor

jeremylongshore/tons-of-skills-marketplaceSkill

Turns an AI agent with persistent memory into a quit-smoking sponsor. Use when a person asks for help quitting smoking (cigarettes or other smoked tobacco), announces they are quitting, reports a craving, a slip, or a relapse, goes silent mid-quit, or asks the agent to witness and track a quit. Provides evidence-based protocols (immediate execution of the quit decision, urge surfing, slip attribution coaching, withdrawal timelines, nutrition and alcohol rules, NRT guidance, a two-year aftercare cadence) plus a sponsor decision tree with an order-of-operations for colliding rules, a three-claus

ScannedSkillSource: GitHub
2,851 stars +21 this week Updated 16d ago License MIT Context ≈153 tokens always loaded
74popular

Why this score

Stars17/35
Usage (forks)7/15
Upkeep25/25
License15/15
Owner history10/10

This repo hosts 10 skills, so its 2,851 stars are split between them (about 285 each) for scoring.

Popularity score: 74/100 from public GitHub signals only. It shows how widely used and maintained this is, not how well it works. Not included yet: the fake-star check. The security scan is shown separately and doesn't change the score. How we rank

Security

Scanned Oct 20, 2026 at commit 6cc8e7634371, with Cisco's open-source skill-scanner.

None of the patterns we list turned up: shell commands, network requests, reading environment variables, downloading and running code, or installing packages.

A scan lists patterns in the code. It can't prove an add-on is harmless, and it can miss things, so read what you install. How we scan

Alternatives

Other makers' add-ons that do the same job, next to this one.

NameScoreStarsContextUpdated
This onequit-sponsor jeremylongshore/tons-of-skills-marketplace · Skill 74★ 2.9k≈153 always16d ago
editor-session-quit IvanMurzak/Unity-MCP · Skill Both about quit 76★ 4.5k≈55 always16d ago